Joanna Polanska

Mindvalley Certified Life Coach & RTT® Therapist I am a Mindvalley Certified Life Coach and RTT® Therapist, passionate about helping people reconnect with themselves, recognise their worth, and create meaningful, lasting change. My approach brings together transformational therapy and life coaching, combining two powerful perspectives on personal growth. Through RTT®, I help clients explore the roots of limiting beliefs, emotional patterns and behaviours that may have been shaped by past experiences. Through coaching, I support them in understanding where they are today, gaining clarity about what they truly want, and taking meaningful steps towards the future they wish to create. I believe that understanding where our patterns come from can be an important part of moving forward, but our past does not have to define our future. By bringing awareness to what holds us back and developing a new relationship with ourselves, we can begin to make choices that feel more authentic, empowered and aligned with who we truly are. My journey I am a curious soul, deeply fascinated by life, personal growth and the endless potential for healing and transformation. For a time, I lost my light and spark through difficult life experiences. At 35, I made the courageous decision to leave a toxic relationship and begin a journey back to myself. What started as a search for healing gradually became a journey of self-discovery, growth and purpose. As I began to understand my own patterns, heal old wounds and reconnect with my inner strength, I discovered a deep passion for helping others experience that same possibility of change. Today, I feel privileged to support people on their own journeys of transformation. I believe that healing begins when we stop running from our pain and start listening to it with compassion. I also believe that we are never too far from ourselves to find our way back.