Susanna Wolf

I am a Certified Life Coach, Certified WILDFIT Coach, and Certified RTT® Therapist (Rapid Transformational Therapy, trained by Marisa Peer). Originally from South Africa, I have been living in the Netherlands for over 20 years, where I share life with my partner and our two children. My work is centred on helping people reconnect with their bodies as a foundation for lasting health, emotional resilience, and personal transformation. I believe that true change does not come from willpower alone, but from creating safety within the nervous system—allowing the body and mind to work together rather than against each other. Through facilitating online WILDFIT group programs, I support individuals in restoring their physical health, rebuilding trust in their bodies, and transforming their relationship with food, self-image, and confidence. As clients regulate their nervous systems and nourish their bodies in alignment with their biology, they often experience a powerful ripple effect: increased energy, emotional stability, clearer decision-making, and a renewed sense of agency in their lives. A healthy, regulated body is not only a vehicle for wellbeing—it is the platform from which meaningful change becomes sustainable. Group work also offers the added strength of connection, accountability, and shared momentum, which can significantly deepen results. Alongside group programs, I offer 1:1 coaching and RTT therapy sessions for those seeking a more personalised and trauma-informed approach. This work focuses on identifying and releasing subconscious patterns, limiting beliefs, and unresolved experiences that keep the nervous system in a state of stress or protection. By addressing these roots and integrating practical, embodied strategies, clients are supported in creating safety from within, expanding their capacity for growth, and consciously shaping a life that feels aligned, resilient, and fulfilling.