Suki Sidhu

I’m someone who knows what it feels like to look successful on the outside… while quietly falling apart inside. In my mid-20s, I hit a wall — physically, mentally, emotionally. Chronic pain, fatigue, anxiety, and a loss of direction took over my life. Doctors couldn’t offer answers. I felt stuck, like I was watching life pass me by. That breakdown became my turning point. Over the last decade, I’ve immersed myself in mind-body healing, nervous system science, trauma-informed coaching, personal growth, and energy work — not just to survive, but to fully reclaim my vitality and sense of self. Along the way, I discovered a deep calling: to guide others, especially high-achieving men, through their own transformation. I created The 6 Pillar Method™ based on everything I’ve lived, studied, and tested. It’s not a surface-level fix — it’s a comprehensive approach to realignment that helps men reset their bodies, reprogram their minds, and reignite their purpose. Outside of coaching, I’m a lifelong learner, a wellness nerd, and someone who’s constantly exploring the intersection between science and spirit. I believe that when we heal ourselves, we ripple that healing into every area of life — career, relationships, and beyond.