Karezma

I hold a Bachelor's degree in Psychology and a Master's in Clinical Psychology, along with advanced training in Cognitive Behavioral Therapy (CBT) and cross-cultural approaches to mental health. I'm also an ICF-certified Life Coach and a licensed Personal Fitness Coach, accredited by the Register of Exercise Professionals. In addition, I'm a certified TFT (Thought Field Therapy) Practitioner and a Mental Health Facilitator (MHF), with training in both Levels 1 & 2 of First Aid. My mission is to empower individuals to reclaim balance and take conscious control of their lives, mentally, physically, and emotionally, through a holistic, science-based approach. I integrate deep psychological insight with practical coaching tools to support real transformation that starts in the mind and expands to the body. My philosophy is rooted in balance: between mind, body, and soul… and in the conscious dance between discipline and self-compassion. I'm here to help you strengthen your mind and body, elevate your awareness, and move forward with clarity, resilience, and confidence, so you can truly thrive. 📩 Email: Coach.karezma@gmail.com