Bjarney Lea Gudmundsdottir

Icelandic wellbeing enthusiastic, located in the Canary Islands. 💃🏼 Women Circle Facilitator / Sacred Space Holder 🌦️ Polarity Coach / Transformational Coach 🌱 Lifestyle Medicine Coach ⭐️ Hospitality Business Owner With a unique blend of Nordic wisdom and Mediterranean warmth, I specialise in guiding women over 35 who are experiencing burnout to rediscover their authentic feminine essence. My approach combines evidence-based Lifestyle Medicine (Harvard Medical School) with transformative coaching techniques, creating a powerful bridge between scientific wellness and spiritual awakening. In my women's circles and coaching sessions, I create sacred spaces where healing happens naturally through connection, ritual, and embodied wisdom. Drawing from my extensive hospitality background, I ensure every client feels truly seen, heard, and welcomed into a transformative journey. My signature Polarity Coaching method helps women balance their feminine and masculine energies, leading them from exhaustion to embodied feminine leadership. Whether through one-on-one coaching, women circles or transformational workshops, I guide my clients to reconnect with their inner magic and create sustainable lifestyle changes that honor both their professional ambitions and personal well-being. I'm particularly passionate about helping professional women who feel disconnected from their feminine essence to rediscover their power through grounding practices, meditation, and conscious connection with like-minded sisters. What sets my approach apart is the integration of practical lifestyle medicine principles with sacred feminine practices, creating a holistic path to wellness that addresses both modern-day challenges and ancient wisdom. Ready to reconnect with your inner magic? Whether you're drawn to coaching, women's circles, or simply curious to learn more, I'd love to connect with you. Email: hello@leaslifestyle.com Website: https://leaslifestyle.com