Helen Dianne Mavis Cross

As a Functional Nutrition and Lifestyle Practitioner with a unique background in engineering and health coaching, I help ambitious individuals transform their health through evidence-based, personalised solutions. Combining cutting-edge functional medicine principles with strategic implementation, I guide clients to overcome chronic health challenges and achieve sustainable vitality. My Health Engineering approach merges scientific rigour with holistic wellness, empowering clients to optimise their wellbeing through targeted nutrition, lifestyle modifications, and mindset transformation. Recently certified in hypnotherapy, I now integrate powerful subconscious reprogramming techniques to help clients create lasting health transformations.