Christine Lois

Lifestyle and travel coach. I came from Architecture and film — two fast-paced, demanding industries that taught me a great deal about pressure, deadlines, creativity, and how deeply our environments affect the way we feel. Our lives are experiential. How we think is shaped by our experiences and environment. We can’t change how the world moves around us, but we can change how we move and navigate through it. Being also an avid traveler and party goer, I naturally took on the work hard play hard mentality. I worked to travel. I travelled to meet new people, to grow, connect spiritually, and to have fun. Over time, navigating the high-stress work, societal expectations, and personal challenges, it eventually led me to burnout. I work with people who work too hard and carry the world on their shoulders. Those who need to declutter physically and mentally - like me - busy professionals, high-functioning individuals, and those moving through change who want support that is practical, relaxing, and real.