Yama Gidado

I'm Maryam “Yama” Gidado, a proud Nigerian who moved to New York City during my teen years and now call San Antonio, Texas, home. In 2008, I answered the call to serve, enlisting in the U.S. Army Reserve, where I now serve as a Chief Warrant Officer. My journey in fitness began in 2016 as a certified Zumba and BollyX instructor. Since then, I’ve added a wide range of fitness credentials to my toolkit, from Zumba’s specialized formats to Strong Nation, AMPD Power Flow, MixxedFit, Yoga, HIIT, and CIRCL. I’ve always had a deep love for dance, especially African dance, and today I share that passion by leading workshops in Afrobeats, connecting my cultural roots with my love for movement and fitness. As the owner of MDK Holistic Wellness LLC, I’m dedicated to helping others achieve a balanced, fulfilling life. I’m passionate about inspiring others to lead lives that are as strong, vibrant, and holistic as they can be. My mission is rooted in a holistic approach to wellness, covering everything from physical fitness to mental and emotional well-being. I’m certified as a Group Fitness Instructor (AFAA & ISSA), Personal Trainer (NASM & ISSA), Strength and Conditioning Coach (ISSA), Nutrition Coach (ISSA), Mental Freedom Coach (Olver International), 6-Phase Meditation Coach (MindValley) and now a Holobody Coach.