Kelli Thomas

Hello! Im Kelli, born and raised in Detroit MI, lived in a few places in the US. I have 2 children, love music, fitness, travel, meeting new people and teaching yoga. I prefer the road less traveled and have found myself on a new road, one that leads to pursuing my passion. As a MindValley Viome Certified Nutrition Coach, I am dedicated to empowering individuals to achieve their health and wellness goals through personalized nutrition guidance and support. With a passion for inspiring balanced and sustainable lifestyles, I have found that combing nutrition science and a compassionate approach to coaching promotes lasting change in my clients' lives. My journey into the world of nutrition coaching began with my own transformative experience. Struggling with health challenges, I embarked on a quest to understand the profound impact of food on the body and mind. Through extensive study and practical application, I discovered the power of nutrition to not only heal the body but also optimize performance and enhance overall well-being. Armed with a deep understanding of nutritional principles and evidence-based practices, I work closely with my clients to develop customized nutrition plans tailored to their unique needs, preferences, and goals. Whether it's weight management, sports performance, or improving overall health, I provide comprehensive support and guidance every step of the way. I believe in a holistic approach to health, recognizing the interconnectedness of nutrition, physical activity, sleep, and stress management. In addition to providing personalized nutrition counseling, I educate my clients on the importance of lifestyle factors in achieving long-term success. Through a combination of education, accountability, and empowerment, I aim to empower my clients to make informed choices and cultivate healthy habits that last a lifetime.