Karen Fredrich

I transitioned from a successful career in Telecom and IT, where I spent years coaching on career and personal development, to a health coaching role in 2023. This shift was fueled by my personal health challenges, including battling weight gain and low energy levels after experimenting with various diets, including a decade as a vegan. Recognizing that popular health trends and the conventional "Illness Care Model" were not addressing my needs, I embarked on a journey of self-healing and discovered a fervor for helping others achieve individualized health. Certified as a Mindvalley Viome Nutrition coach, I now specialize in leveraging Viome's Intelligence tests to offer my clients personalized dietary advice without the trial and error of elimination diets. Understanding the profound influence of the microbiome on our health has been a game-changer. As I learn more I will continue to incorporate other leading experts and tests. I also recommend Zinzino tests for even more tailored insights. I am committed to ongoing education in health and nutrition, with a keen focus on understanding how diet affects ADHD and addiction. My approach as a health coach is rooted in the power of personalized nutrition, and I am dedicated to empowering my clients to achieve optimal wellness through bespoke dietary strategies and innovative health technologies. Pronouns: She/her