Nikki Mullen

Hello, I’m Nikki, and I am a Certified Holistic Health, Mind and Body Coach/Mentor, and the founder of HeartbeatZ Health and Scratching Records. With nearly two decades of experience in the health, fitness, and wellness industry, my passion is to empower individuals, especially busy women over 40, to prioritise self-care and embrace preventative health. This commitment stems from a life-changing moment when my mother passed away from a heart attack at 52. This personal journey fuels my dedication to guide women proactively in caring for their hearts and overall well-being, urging them to place themselves at the forefront of their priorities. Throughout my career, I've managed a family-owned gym, conducted numerous health and fitness challenges, led various fitness classes, and trained clients worldwide. Recognising that 'health' is multi-dimensional, I expanded my skills to include holistic health, human behaviour and mindset coaching in Melbourne before settling in Brisbane. Now, with HeartbeatZ Health, I deliver a comprehensive health package with specialised programs and customised solutions, both in-person and online. These purposefully crafted offerings address common challenges such as hormonal changes, weight management, and low energy levels, all while focusing on improving self-confidence through a holistic and simple approach to self-care. Join me on a transformative journey, as together, we rewrite our stories and transform busy lives into empowered lifestyles with lasting positive change."