Wendy Harmon

At 47, I had what many would call "success." I had a thriving corporate career, was starting my own business, and had a beautiful 12-year-old daughter who made it all worthwhile. Then came the diagnosis that changed everything: metastatic breast cancer. That moment forced me to confront a truth many of us ignore: we're not invincible, and success at the cost of our health isn't success at all. Like many high-achievers, I used to believe: Working harder was always the answer Taking care of myself could wait Pushing through exhaustion was a badge of honor Cancer didn't just challenge these beliefs—it shattered them. In rebuilding my life, I discovered something profound: your body isn't the obstacle to success; it's the foundation that makes lasting success possible. In my work with women leaders and entrepreneurs, I see familiar patterns: The constant battle with the 3 PM energy crash The frustration of trying endless wellness programs that don't stick The guilt of choosing between self-care and career goals The overwhelm of balancing work, family, and hormonal changes But here's what my journey taught me: vitality isn't a luxury—it's essential. When you're genuinely energized, everything changes. Your decisions are more precise. Your creativity flows. Your impact grows. Your relationships deepen My mission is to simplify your wellness journey by providing actionable, easy-to-follow strategies that empower you to prioritize your health without sacrificing other goals. I've walked this path myself, and I know how powerful it can be to bring balance to your body, mind, and spirit. When those align, everything else—your family, career, and dreams—falls into place.