Sandra J Wilson

I was born and raised in Toronto, Canada where I met my husband. We moved to Mexico in 1997. We spent 22 years together until he, unfortunately, passed of complications of ALS in 2017.  I continue to live in this beautiful country with my rescue dog Boo. I am a certified nutrition coach, and I use a client-based, bio-psycho-social approach to my coaching. This approach allows me to dig deeper to find out what the blocks are, and what they really need to get them the balance of health in all aspects of life. Prior to being a nutrition coach, I helped 100's of women lose weight, and gain energy with a specific wellness plan. And, although it was very successful for the most part, it was not for every woman. That's because there is no one-size-fits-all plan. I wanted to be able to follow my clients' journey all the way through and customize and create a plan for each individual. So I decided to get serious and get certified to really make an impact and a difference in woman's lives. Now, I am also a Certified Life and 6 Phase Meditation Coach, thanks to the Mindvalley CLC program. This program has allowed me to offer more services to my practice and this is completely aligned with what I was doing yet allows me to get to the root of WHY some people may need to dig deeper into their eating issues than just straight up nutrition.